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📱 Garmin • 4 minutes

Last updated: December 19, 2024

How to Export CSV Data from Garmin R10

This comprehensive guide walks you through exporting your Garmin R10 launch monitor session data for analysis with SHOTMETRICS AI.

What You’ll Need

  • Garmin R10 launch monitor
  • Garmin Golf app installed on your mobile device
  • Active Garmin Connect account
  • Completed practice sessions with shot data

About Garmin R10 Data Export

The Garmin R10 is officially supported by SHOTMETRICS AI, making it one of the easiest devices to integrate with advanced analysis software. The R10 provides comprehensive ball flight data through the Garmin Golf app.

Step-by-Step Instructions

Step 1: Access Garmin Golf App

  1. Open Garmin Golf: Launch the Garmin Golf application on your mobile device
  2. Ensure Sync: Verify your R10 device has synced recent session data
  3. Sign In: Confirm you’re logged into your Garmin Connect account
  4. Navigate to History: Tap on “Scorecard” or “Sessions” to view practice data

Step 2: Locate Your Practice Sessions

  1. Browse Sessions: View your chronological list of practice sessions
  2. Identify R10 Sessions: Look for sessions marked with launch monitor data
  3. Select Target Session: Tap on the specific session you want to export
  4. Review Shot Data: Verify all shots are recorded with complete metrics
  5. Check Shot Count: Ensure the expected number of shots are displayed

Step 3: Export Session Data

Method 1: Direct App Export

  1. Open Session Details: Select your target practice session
  2. Access Share Menu: Look for “Share” or “Export” options (three dots menu)
  3. Choose Export Format: Select “CSV” or “Data Export” option
  4. Export Data: Email to yourself or save to cloud storage

Method 2: Garmin Connect Web Export

  1. Visit Garmin Connect: Log into connect.garmin.com on your computer
  2. Navigate to Activities: Find your golf activities/sessions
  3. Select R10 Session: Choose the session with launch monitor data
  4. Export Options: Look for “Export” or “Download” options
  5. Choose CSV Format: Select comma-separated values format
  6. Download File: Save the exported data file

Step 4: Prepare Data for Import

  1. Open CSV File: Review the exported data in a spreadsheet application
  2. Verify Data Quality: Check for complete shot records and realistic values
  3. Clean Data: Remove any warm-up shots or obvious errors
  4. Save Final File: Use descriptive naming like “Garmin_R10_Session_YYYY-MM-DD.csv”

Importing into SHOTMETRICS AI

  1. Launch SHOTMETRICS AI: Open SHOTMETRICS AI web application at app.shotmetrics-ai.com
  2. Go to Upload: Click Data Management -> Upload Data in the main menu
  3. Click on the Upload button: Click the “Select CSV File” button to open the file explorer
  4. Browse for File: Navigate to your exported CSV file and select it
  5. Confirm Selection: Click the “Open” button in your file explorer to import the data

Understanding Garmin R10 Data

Measured vs Calculated Metrics

Directly Measured:

  • Ball Speed
  • Club Speed
  • Launch Angle
  • Launch Direction
  • Spin Rate (total)

Calculated:

  • Club Path
  • Face Angle
  • Attack Angle
  • Carry Distance
  • Total Distance Estimated or Measured:
  • Side Spin (depends on ball used)

Data Accuracy Considerations

  • Optimal Setup: Ensure proper R10 positioning behind ball
  • Environmental Factors: Indoor vs outdoor performance varies
  • Calibration: Regular device calibration improves accuracy
  • Shot Quality: Clean ball contact produces most reliable data

Troubleshooting

Common Export Issues

Problem: No export option visible in Garmin Golf app

  • Solution: Update to latest app version; ensure R10 session data is properly synced

Problem: CSV file appears empty or incomplete

  • Solution: Verify practice session contains actual shot data and are in valid format

Problem: Missing launch monitor metrics

  • Solution: Confirm R10 was active during session; check device battery and connection, check if the session was recorded as “Driving Range” mode.

Problem: Garmin Connect doesn’t show detailed shot data

  • Solution: Ensure R10 data synced properly; check Garmin Connect permissions

Import Issues

Problem: SHOTMETRICS AI doesn’t recognize file format

  • Solution: R10 is officially supported; contact support if import fails

Problem: Missing shots in import

  • Solution: Check for incomplete shot records in original CSV

Data Quality Best Practices

Session Setup

  • Proper Positioning: Place R10 4-8 feet behind ball, aligned with target
  • Stable Surface: Ensure device is on level, stable ground
  • Clear Line of Sight: Remove obstacles between R10 and ball flight
  • Consistent Setup: Use same positioning for comparable sessions

Data Collection

  • Complete Swings: Make intentional shots only. Delete practice swings and errant shots for best results.
  • Club Identification: Manually verify club selection in app
  • Environmental Notes: Confirm wind and temperature are recorded correctly while recording the session.

Pre-Export Preparation

  • Review Session: Remove practice swings and errant shots
  • Verify Clubs: Ensure accurate club labeling
  • Check Values: Look for unrealistic speeds or distances
  • Organize Data: Group related practice sessions

Maximizing R10 Data Value

Practice Session Planning

  • Structured Sessions: Focus on specific clubs or skills
  • Adequate Sample Size: Hit 8-12 shots per club for a good report on all clubs
  • Consistent Conditions: Practice in similar environments when possible

Analysis Preparation

  • Regular Exports: Export data after each practice session
  • Trend Tracking: Maintain consistent export frequency for trend analysis
  • Comparative Studies: Export baseline sessions before equipment changes
  • Performance Monitoring: Track progress toward specific goals

Next Steps

With your Garmin R10 data properly exported and imported, leverage SHOTMETRICS AI for:

  • Comprehensive Analysis: Deep insights into your swing and ball flight
  • Equipment Optimization: Find the best clubs for your swing characteristics
  • Progress Tracking: Monitor improvement with detailed trend analysis
  • Comparative Benchmarking: Compare your performance to similar players
  • Practice Efficiency: Focus practice time on areas with highest improvement potential
  • Equipment Testing: Objectively evaluate new clubs or balls

Get Started with SHOTMETRICS AI

Additional Resources